Vegetable Tofu Soup Recipe, Menu to Boost Immune

Uncertain weather can lead to a decrease in the body's immune system so that the body is susceptible to colds, coughs, and sore throats.

One way to increase the body's immune system is by eating nutritious foods such as beef marrow soup.

broth has the benefits of supporting immune function, good gut health, and anti-aging, according to Bbcgoodfood.com .

Check out the recipe for tofu sum-sum soup for a warm immune-boosting dish, following the recipe in the book " 116 Soup, Soto, & Vegetable Dish Recipes " (2014) by Lilly T. Erwin published by PT Gramedia Pustaka Utama. 

Vegetable tofu sum-sum soup recipe

Material:

• 1 kg beef leg bones
• 1,5 liter air
• 250 grams of white tofu, diced
• 100 grams of ready-to-use peas
• 2 tbsp sliced ​​celery stalks
• 100 grams of bean sprouts, remove the tail and wash

Ground spices:

• 2 tbsp sliced ​​garlic
• 1 tsp pepper
• 1 tsp salt

How to make vegetable tofu sum-sum soup

1. Boil the beef leg with water until it is soft and the water reduces to approximately one liter.

2. Enter all the spices and tofu, cook until the tofu is cooked.

3. Enter the peas and bean sprouts until cooked and tender. Remove the pot from the stove.

4. Serve while hot with a sprinkling of young celery sticks. Add warm rice. 

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