Delicious Sprout Tripe Stir-Fried Recipe for Lunch


Enjoy with or without rice, both delicious

Tripe is one type of beef offal that is in demand and consumed by many people. This food can be processed into a variety of delicious dishes and does not smell fishy.

Check out the recipe for the following bean sprout tripe , yes! One of the tripe preparations is stir-fried tripe bean sprouts that you can make yourself at home for a side dish for lunch. Curious how to make it? 

Ingredients and how to make stir-fried bean sprout tripe

Total serving time: 60 minutes

Number of servings: 5-6 servings

Ingredients: 

  • 500 grams of beef tripe
  • 300 grams of bean sprouts
  • 200 ml left
  • 5 cloves garlic, finely chopped
  • 5 large red chilies, finely sliced
  • 3 curly red chilies, finely sliced
  • 3 cm ginger, crushed
  • 1 onion, slice diagonally
  • 1 teaspoon soy sauce
  • 3 teaspoons oyster sauce
  • salt to taste
  • enough seasoning
  • pepper powder to taste
  • sweet soy sauce
  • right amount of oil
How to make stir-fried bean sprouts tripe:

  1. Wash the beef tripe with running water while scrubbing until clean. Boil in boiling water for about five minutes.
  2. Remove the tripe from the pan and let it sit for a while to let the steam escape. Scrape the black part with a spoon or knife until clean. Rinse with running water.
  3. Cut the tripe into small pieces lengthwise. Set aside.
  4. Saute garlic, red chilies, curly chilies, and ginger until fragrant. Add the tripe, then mix well.
  5. Add bean sprouts, soy sauce, oyster sauce, sweet soy sauce, ground pepper, and flavoring. Stir evenly.
  6. Pour the broth and spring onions, mix well. Let stand until boiling and the broth recedes. Adjust the taste and make sure the tripe is tender. Turn off the heat and let the hot steam dissipate.
  7. Stir-fried bean sprouts are ready to be served as a side dish for lunch or dinner.
Tips for making stir-fried bean sprouts tripe:
  • When buying tripe, choose one that is yellowish white in color, not pale, not slimy, and has a distinctive fishy smell of offal, but not too rancid or even rotten.
  • Make sure to clean the tripe until it is completely clean and that there is no dirt or grease and its membranes remaining.
  • You can also rub whiting on the tripe to remove the black part. After that, wash thoroughly until there is no whiting left.
  • If there is no broth, you can replace it with plain water.
That's the recipe for stir-fried bean sprouts tripe that is delicious and suitable as a side dish for lunch or dinner. Guaranteed not fishy and people at home will definitely add rice. Happy cooking and try recipes !

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